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The Scripps Voice

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Peer Health Educators: Mindfulness

March 4, 2016 TFH Peer Health Educators

Building a loving relationship with food, for me, is the end goal.

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Tags peer health educators, tiernan field house, mindfulness, food, health
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Exercise You Can Do Anywhere

February 21, 2016 TFH Peer Health Educators

If you are someone that benefits from an exercise routine, but feel that you do not have the time to do so, here are some ideas for quick ways to work out...

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In Volume XIX Issue 7 Tags tiernan field house, peer health educators, exercise, cardio, working out
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Peer Health Educator Column: Self-Care

February 8, 2016 TFH Peer Health Educators

The Peer Health Educators put our heads together to come up with some ideas for self-care based both on research and on our own experiences.

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In Volume XIX - Issue 6 Tags peer health educators, self care
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Nutrition Myth-Busters

November 24, 2015 TFH Peer Health Educators

The Peer Health Educator Team discusses nutrition myths.

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In Volume XIX Issue 5 Tags nutrition, peer health educators, myths, food
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current writers

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